Tired of Cancer’s Untire app helps cancer patients & survivors manage their extreme fatigue
Get grip on your fatigue and gain more energy.
Visit Untire.app/en-gb/ or download the app:
Discover the unique Tired of Cancer’s Untire App
Worldwide, millions of (former) cancer patients suffer from extreme fatigue. They feel so tired that it affects all aspects of their lives. They also often feel stressed and depressed.
Sound familiar? Tired of Cancer’s Untire Now app helps you manage your fatigue. We do this through theories and proven scientific techniques, such as mindfulness-based cognitive therapy, acceptance and commitment therapy, positive psychology, mind-body therapies and exercise interventions.
The Untire Now app helps (former) cancer patients gain energy through:
- 15 themes with information on topics often related to fatigue, such as stress, anxiety, worrying, depression and sleep. One of these is of particular interest, namely ‘Building up reserves’.
- Physical exercises that will help you build strength and fitness.
- Relaxation exercises that help you unwind.
- Daily fun, interesting and educational tips to improve your mood.
- The app is accessible to any (former) cancer patient and can be used at your own pace.